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Clean eating doesn't have to be boring!
For starters… Add some color and flavor! Try air frying instead of baking! Find quick recipes on Pinterest! Be creative! Blogging from...
Michele Williams
Oct 20, 20211 min read
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Switch Up Your Salad!
Adding something as simple as strawberries will change the entire salad! You can also try different types of lettuce. My favorite is...
Michele Williams
Oct 20, 20211 min read
76 views
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Toning Up After Surgery
Toning up has been a big struggle for me but I push through! Incorporate small weights in your workout routines. You’ll be happy with the...
Michele Williams
Oct 20, 20211 min read
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